Ugh! Procrastination is the worst…
I feel you. And I want you to know: You are not alone.
If you’ve ever noticed yourself just procrastinating, avoiding work, not doing the things you know you need to do…
And you WANT TO get back to being productive but you just can’t…
You should know: What you’re going through is a UNIVERSAL human experience.
But it’s not about the work itself. And it’s not about some character flaws you have.
It’s about something deeper.
It’s about what procrastination lets you gain.
In today’s episode I dive into why we procrastinate and how to avoid it…
With one powerful question I picked up from a therapist, plus a fascinating book on how dopamine works in our brain.
Why do we keep procrastinating?
Yours for bigger breakthroughs,
Roy Furr
— Episode Links —
Course: Training Your Subconscious Success Mechanism
Article: The Most Important Question in Therapy
Book: The Molecule of More by Dr. Daniel Z. Lieberman and Michael E. Long
Wanna say “thanks” for this episode? Buy me a coffee…
— Get more from Roy —
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